For Women – Lose Weight, Get Fit, Self Protection
Don’t be another victim!! Self-protection training for women.
Learn how to:
1. Develop a survival mentality.
2. Recognize, assess & avoid danger.
3. Defend against physical constraints.
4. Resist the armed person.
5. Use items other than a gun as weapons.
6. Recognize the criminal’s weapons.
When: Tuesdays 8:00pm-9:00pm
3 Week course, One night a week
(No contracts required)
Casual clothing, sweats and t-shirts ok, no uniform necessary.