For Women – Lose Weight, Get Fit, Self Protection

Don’t be another victim!! Self-protection training for women.

Learn how to:
1.   Develop a survival mentality.
2.   Recognize, assess & avoid danger.
3.   Defend against physical constraints.
4.   Resist the armed person.
5.   Use items other than a gun as weapons.
6.   Recognize the criminal’s weapons.

When:  Tuesdays  8:00pm-9:00pm

Cost:   $59.00
3 Week course, One night a week
(No contracts required)

Casual clothing, sweats and t-shirts ok, no uniform necessary.